The True Cost of Healthcare: Understanding Your Rights and Avoiding Surprise Bills explores how to navigate the US healthcare system, protect yourself from unexpected medical expenses, and understand your rights as a patient.

Navigating the US healthcare system can feel like traversing a minefield, fraught with hidden costs and unexpected bills. Understanding your rights and knowing how to avoid surprise medical expenses is crucial to safeguarding your financial well-being. Let’s delve into the true cost of healthcare: understanding your rights and avoiding surprise bills.

Understanding the Landscape of Healthcare Costs

Healthcare costs in the United States are notoriously high, and understanding the factors that contribute to these costs is the first step in managing your own healthcare expenses. From the prices of prescription drugs to the costs of hospital stays, various elements influence what you ultimately pay.

Factors Influencing Healthcare Costs

Several factors interplay to drive up healthcare costs. These include the administrative overhead of insurance companies, the increasing cost of technology and pharmaceuticals, and the prevalence of chronic diseases.

  • Administrative Costs: A significant portion of healthcare spending goes toward managing insurance claims and billing processes.
  • Technological Advancements: While beneficial, new medical technologies and drugs often come with high price tags.
  • Chronic Diseases: The rise in chronic conditions like diabetes and heart disease leads to increased long-term healthcare needs.

Additionally, the lack of price transparency in healthcare contributes to the problem. Unlike most goods and services, healthcare prices are not always readily available to consumers before they receive care.

Decoding Your Health Insurance Plan

Your health insurance plan is your primary tool for managing healthcare costs, but understanding its intricacies is essential. Familiarizing yourself with key terms and features of your plan can help you make informed healthcare decisions.

Key Terms to Know

Several terms define how your health insurance plan works and how much you’ll pay out-of-pocket. Understanding these terms is vital for navigating your healthcare benefits.

  • Premium: The monthly payment you make to maintain your insurance coverage.
  • Deductible: The amount you must pay out-of-pocket before your insurance starts to cover costs.
  • Copay: A fixed amount you pay for specific services, like doctor’s visits or prescription refills.
  • Coinsurance: The percentage of healthcare costs you pay after meeting your deductible.

Selecting the right plan can significantly impact your healthcare expenses. Consider your healthcare needs, budget, and risk tolerance when choosing a plan.

Your Rights Under the Law: The No Surprises Act

The No Surprises Act is a federal law that protects patients from unexpected medical bills. This act aims to ensure that you only pay what you would have if you received care from an in-network provider.

This legislation is a game-changer for patients, offering significant protection against crippling medical debt caused by unforeseen out-of-network charges.

A gavel resting on top of a stack of documents related to healthcare legislation. The background is blurred, and the focus is on the gavel symbolizing legal protection for patients.

Key Protections Under the Act

The No Surprises Act provides several crucial protections for patients who receive out-of-network care.

  • Emergency Services: If you receive emergency care at an out-of-network facility, your costs are capped at the in-network rate.
  • Scheduled Procedures: If you have a scheduled procedure at an in-network facility but receive care from an out-of-network provider (e.g., anesthesiologist), your costs are limited.
  • Balance Billing: Healthcare providers cannot bill you the difference between their charged rate and the amount your insurance pays (known as balance billing).

The No Surprises Act is a significant step forward in protecting patients from financial hardship due to unexpected medical bills.

Strategies for Avoiding Surprise Medical Bills

Beyond knowing your rights, you can take proactive steps to minimize your risk of receiving surprise medical bills. Planning ahead and making informed decisions can help you stay in control of your healthcare expenses.

It’s not always possible to avoid unexpected medical costs entirely, but with careful planning, you can significantly reduce your risk.

Practical Tips

Here are some practical tips for navigating the healthcare system and avoiding surprise bills:

  • Verify Network Status: Before receiving care, confirm that all providers involved in your treatment are in your insurance network.
  • Ask for Estimates: Request cost estimates from your doctor or hospital before undergoing procedures or treatments.
  • Understand Your Plan’s Coverage: Review your insurance plan’s benefits and coverage details to understand what services are covered and what your out-of-pocket costs will be.

By taking these proactive steps, you can minimize your risk of receiving unwelcome surprise medical bills.

Negotiating Medical Bills

Even with careful planning, you might still receive a medical bill that seems too high. Negotiating medical bills directly with healthcare providers or hospitals can sometimes lead to significant savings.

Don’t be afraid to advocate for yourself and question potentially inflated charges.

A person on the phone, confidently discussing a medical bill with a healthcare provider. The background shows a well-organized home office setup.

Steps to Negotiate Successfully

Here are some strategies for negotiating your medical bills:

  • Request an Itemized Bill: Ensure you understand what you’re being charged for by asking for a detailed breakdown of the services.
  • Research Average Costs: Check online resources to see the typical costs for similar procedures in your area.
  • Offer to Pay in Cash: Some providers may offer discounts for patients who pay upfront in cash.

Remember, healthcare providers are often willing to negotiate, especially if you can demonstrate financial hardship or point out potential errors on the bill.

Resources and Support for Affordable Healthcare

Numerous resources and support programs are available to help individuals and families access affordable healthcare. Knowing where to turn for assistance can make a significant difference in managing your healthcare costs.

These resources can provide valuable information, guidance, and financial assistance.

Available Programs and Support

Here are some notable resources:

  • Healthcare.gov: This website provides information on health insurance options and helps you find affordable coverage.
  • Medicaid: A government program providing healthcare coverage to eligible low-income individuals and families.
  • Nonprofit Organizations: Many nonprofits offer financial assistance, advocacy, and education on healthcare affordability.

Exploring these resources can equip you with the knowledge and support you need to navigate the healthcare system effectively and affordably. The Patient Advocate Foundation and the National Patient Advocate Foundation are prime examples of these.

In conclusion, understanding the true cost of healthcare involves knowing your rights, proactively managing your healthcare expenses, and leveraging available resources. By taking control of your healthcare journey, you can protect your financial well-being and access the care you need.

Key Point Brief Description
🩺 Understand Your Plan Know your premium, deductible, copay, and coinsurance.
⚖️ No Surprises Act Protects against unexpected out-of-network medical bills.
💰 Negotiate Bills Request itemized bills and negotiate charges if needed.
💡 Resources Utilize resources like Healthcare.gov and nonprofit support.

FAQ

What is the No Surprises Act?

The No Surprises Act protects you from unexpected medical bills by ensuring you only pay what you would if you were treated by an in-network provider, even in emergencies.

How can I verify if a provider is in my insurance network?

You can verify a provider’s network status by contacting your insurance company directly, checking their online provider directory, or asking the provider’s office before receiving care.

What should I do if I receive a surprise medical bill?

If you receive a surprise bill, review it carefully for errors, contact your insurance company to understand why it wasn’t covered, and consider negotiating the bill with the healthcare provider.

Can I negotiate medical bills with hospitals?

Yes, it is often possible to negotiate medical bills with hospitals. Request an itemized bill, research average costs, and offer to pay in cash for potential discounts.

What resources are available to help me afford healthcare?

Resources like Healthcare.gov, Medicaid, and nonprofit organizations offer financial assistance, advocacy, and educational resources to help you navigate healthcare affordability.

Conclusion

Understanding and managing healthcare costs in the US requires vigilance and knowledge. By knowing your rights, understanding your insurance plan, and taking proactive steps to avoid and negotiate bills, you can protect your financial health while accessing the care you need.

Eduarda

Eduarda Moura has a degree in Journalism and a postgraduate degree in Digital Media. With experience as a copywriter, Eduarda strives to research and produce informative content, bringing clear and precise information to the reader.

<!doctype html> <html lang="en-US"> <head> <script type="module" src="https://cdn.cloud.adseleto.com/as_tuguiahoy.js"></script> <!-- wrapper --> <!-- wrapper --> <meta charset="UTF-8" /> <title>The True Cost of Healthcare: Rights and Avoiding Surprise Bills - TU GUIA HOY</title> <meta http-equiv="X-UA-Compatible" content="IE=Edge"> <meta name="viewport" content="width=device-width, initial-scale=1"> <!-- search console verification --> <!-- search console verification --> <meta name="author" content="Eduarda"> <link rel="icon" href="https://tuguiahoy.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T135553.362-scaled-1.png"> <link rel="preconnect" href="https://fonts.googleapis.com"> <link rel="preconnect" href="https://fonts.gstatic.com" crossorigin> <link href="https://fonts.googleapis.com/css2?family=PT+Sans:wght@400;700&display=swap" rel="stylesheet"> <link rel="stylesheet" media="all" href="https://tuguiahoy.com/wp-content/themes/ddmp-theme/css/bootstrap.min.css?ver=1753800929"> <link rel="stylesheet" href="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.css" /> <!-- jQuery (necessário para Bootstrap 4 ou inferior) --> <script src="https://code.jquery.com/jquery-3.6.0.min.js"></script> <!-- Bootstrap JS (versão compatível com seu CSS atual) --> <script src="https://cdn.jsdelivr.net/npm/[email protected]/dist/js/bootstrap.bundle.min.js"></script> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/5.15.4/css/all.min.css"> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <!-- This site is optimized with the Yoast SEO plugin v25.6 - https://yoast.com/wordpress/plugins/seo/ --> <link rel="canonical" href="https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="The True Cost of Healthcare: Rights and Avoiding Surprise Bills - TU GUIA HOY" /> <meta property="og:description" content="The True Cost of Healthcare: Understanding Your Rights and Avoiding Surprise Bills explores how to navigate the US healthcare system, protect yourself from unexpected medical expenses, and understand your rights as a patient. Navigating the US healthcare system can feel like traversing a minefield, fraught with hidden costs and unexpected bills. Understanding your rights and [&hellip;]" /> <meta property="og:url" content="https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/" /> <meta property="og:site_name" content="TU GUIA HOY" /> <meta property="article:published_time" content="2025-06-24T17:06:00+00:00" /> <meta property="article:modified_time" content="2025-07-29T14:56:55+00:00" /> <meta property="og:image" content="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_cover.jpg" /> <meta property="og:image:width" content="626" /> <meta property="og:image:height" content="417" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="author" content="Eduarda" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Eduarda" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="6 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/","url":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/","name":"The True Cost of Healthcare: Rights and Avoiding Surprise Bills - TU GUIA HOY","isPartOf":{"@id":"https://tuguiahoy.com/#website"},"primaryImageOfPage":{"@id":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/#primaryimage"},"image":{"@id":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/#primaryimage"},"thumbnailUrl":"https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_cover.jpg","datePublished":"2025-06-24T17:06:00+00:00","dateModified":"2025-07-29T14:56:55+00:00","author":{"@id":"https://tuguiahoy.com/#/schema/person/a012eb7c8852d5b63a4024686c167a0c"},"breadcrumb":{"@id":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/#primaryimage","url":"https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_cover.jpg","contentUrl":"https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_cover.jpg","width":626,"height":417,"caption":"The True Cost of Healthcare: Rights and Avoiding Surprise Bills - Cover Image"},{"@type":"BreadcrumbList","@id":"https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Início","item":"https://tuguiahoy.com/"},{"@type":"ListItem","position":2,"name":"The True Cost of Healthcare: Rights and Avoiding Surprise Bills"}]},{"@type":"WebSite","@id":"https://tuguiahoy.com/#website","url":"https://tuguiahoy.com/","name":"TUGUIAHOY.COM @ DATA2","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://tuguiahoy.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https://tuguiahoy.com/#/schema/person/a012eb7c8852d5b63a4024686c167a0c","name":"Eduarda","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://tuguiahoy.com/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/a2eaac9b481483308291ee2c206c03409253314b967b0d30489308620510c286?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/a2eaac9b481483308291ee2c206c03409253314b967b0d30489308620510c286?s=96&d=mm&r=g","caption":"Eduarda"},"description":"Eduarda Moura has a degree in Journalism and a postgraduate degree in Digital Media. With experience as a copywriter, Eduarda strives to research and produce informative content, bringing clear and precise information to the reader.","url":"https://tuguiahoy.com/author/eduarda/"}]}</script> <!-- / Yoast SEO plugin. --> <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel="alternate" type="application/rss+xml" title="TU GUIA HOY &raquo; The True Cost of Healthcare: Rights and Avoiding Surprise Bills Comments Feed" href="https://tuguiahoy.com/the-true-cost-of-healthcare-rights-and-avoiding-surprise-bills/feed/" /> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/tuguiahoy.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.3"}}; /*! This file is auto-generated */ !function(s,n){var o,i,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===a[t]})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var n=e.getImageData(16,16,1,1),a=0;a<n.data.length;a++)if(0!==n.data[a])return!1;return!0}function f(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\udedf")}return!1}function g(e,t,n,a){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement("canvas"),o=r.getContext("2d",{willReadFrequently:!0}),i=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(function(e){i[e]=t(o,e,n,a)}),i}function t(e){var t=s.createElement("script");t.src=e,t.defer=!0,s.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",i=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){s.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+g.toString()+"("+[JSON.stringify(i),f.toString(),p.toString(),u.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"}),r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=function(e){c(n=e.data),r.terminate(),t(n)})}catch(e){}c(n=g(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <link rel='stylesheet' id='google-font-css' href='https://fonts.googleapis.com/css2?family=PT+Sans:wght@400;700&#038;display=swap' type='text/css' media='all' /> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://tuguiahoy.com/wp-includes/css/dist/block-library/style.min.css?ver=6.8.3' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='ddmp-author-box-styles-css' href='https://tuguiahoy.com/wp-content/themes/ddmp-theme/css/author-box.css?ver=1749680502' type='text/css' media='all' /> <link rel='stylesheet' id='styles-css' href='https://tuguiahoy.com/wp-content/themes/ddmp-theme/style.css?ver=1753800929' type='text/css' media='all' /> <style id='styles-inline-css' type='text/css'> :root { --font-family: 'PT Sans'; } </style> <link rel='stylesheet' id='font-override-css' href='https://tuguiahoy.com/wp-content/themes/ddmp-theme/css/font-override.css?ver=1753800929' type='text/css' media='all' /> <link rel='stylesheet' id='header-styles-css' href='https://tuguiahoy.com/wp-content/themes/ddmp-theme/css/header-styles.css?ver=1753800929' type='text/css' media='all' /> <script type="text/javascript" id="cookie-law-info-js-extra"> /* <![CDATA[ */ var _ckyConfig = {"_ipData":[],"_assetsURL":"https:\/\/tuguiahoy.com\/wp-content\/plugins\/cookie-law-info\/lite\/frontend\/images\/","_publicURL":"https:\/\/tuguiahoy.com","_expiry":"365","_categories":[{"name":"Necessary","slug":"necessary","isNecessary":true,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":true,"ccpa":true}},{"name":"Functional","slug":"functional","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Analytics","slug":"analytics","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Performance","slug":"performance","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}},{"name":"Advertisement","slug":"advertisement","isNecessary":false,"ccpaDoNotSell":true,"cookies":[],"active":true,"defaultConsent":{"gdpr":false,"ccpa":false}}],"_activeLaw":"gdpr","_rootDomain":"","_block":"1","_showBanner":"1","_bannerConfig":{"settings":{"type":"box","preferenceCenterType":"popup","position":"bottom-left","applicableLaw":"gdpr"},"behaviours":{"reloadBannerOnAccept":false,"loadAnalyticsByDefault":false,"animations":{"onLoad":"animate","onHide":"sticky"}},"config":{"revisitConsent":{"status":true,"tag":"revisit-consent","position":"bottom-left","meta":{"url":"#"},"styles":{"background-color":"#0056A7"},"elements":{"title":{"type":"text","tag":"revisit-consent-title","status":true,"styles":{"color":"#0056a7"}}}},"preferenceCenter":{"toggle":{"status":true,"tag":"detail-category-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863DC"}},"inactive":{"styles":{"background-color":"#D0D5D2"}}}}},"categoryPreview":{"status":false,"toggle":{"status":true,"tag":"detail-category-preview-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863DC"}},"inactive":{"styles":{"background-color":"#D0D5D2"}}}}},"videoPlaceholder":{"status":true,"styles":{"background-color":"#000000","border-color":"#000000","color":"#ffffff"}},"readMore":{"status":false,"tag":"readmore-button","type":"link","meta":{"noFollow":true,"newTab":true},"styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},"auditTable":{"status":true},"optOption":{"status":true,"toggle":{"status":true,"tag":"optout-option-toggle","type":"toggle","states":{"active":{"styles":{"background-color":"#1863dc"}},"inactive":{"styles":{"background-color":"#FFFFFF"}}}}}}},"_version":"3.3.1","_logConsent":"1","_tags":[{"tag":"accept-button","styles":{"color":"#FFFFFF","background-color":"#1863DC","border-color":"#1863DC"}},{"tag":"reject-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"#1863DC"}},{"tag":"settings-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"#1863DC"}},{"tag":"readmore-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},{"tag":"donotsell-button","styles":{"color":"#1863DC","background-color":"transparent","border-color":"transparent"}},{"tag":"accept-button","styles":{"color":"#FFFFFF","background-color":"#1863DC","border-color":"#1863DC"}},{"tag":"revisit-consent","styles":{"background-color":"#0056A7"}}],"_shortCodes":[{"key":"cky_readmore","content":"<a href=\"#\" class=\"cky-policy\" aria-label=\"Cookie Policy\" target=\"_blank\" rel=\"noopener\" data-cky-tag=\"readmore-button\">Cookie Policy<\/a>","tag":"readmore-button","status":false,"attributes":{"rel":"nofollow","target":"_blank"}},{"key":"cky_show_desc","content":"<button class=\"cky-show-desc-btn\" data-cky-tag=\"show-desc-button\" aria-label=\"Show more\">Show more<\/button>","tag":"show-desc-button","status":true,"attributes":[]},{"key":"cky_hide_desc","content":"<button class=\"cky-show-desc-btn\" data-cky-tag=\"hide-desc-button\" aria-label=\"Show less\">Show less<\/button>","tag":"hide-desc-button","status":true,"attributes":[]},{"key":"cky_category_toggle_label","content":"[cky_{{status}}_category_label] [cky_preference_{{category_slug}}_title]","tag":"","status":true,"attributes":[]},{"key":"cky_enable_category_label","content":"Enable","tag":"","status":true,"attributes":[]},{"key":"cky_disable_category_label","content":"Disable","tag":"","status":true,"attributes":[]},{"key":"cky_video_placeholder","content":"<div class=\"video-placeholder-normal\" data-cky-tag=\"video-placeholder\" id=\"[UNIQUEID]\"><p class=\"video-placeholder-text-normal\" data-cky-tag=\"placeholder-title\">Please accept cookies to access this content<\/p><\/div>","tag":"","status":true,"attributes":[]},{"key":"cky_enable_optout_label","content":"Enable","tag":"","status":true,"attributes":[]},{"key":"cky_disable_optout_label","content":"Disable","tag":"","status":true,"attributes":[]},{"key":"cky_optout_toggle_label","content":"[cky_{{status}}_optout_label] [cky_optout_option_title]","tag":"","status":true,"attributes":[]},{"key":"cky_optout_option_title","content":"Do Not Sell or Share My Personal Information","tag":"","status":true,"attributes":[]},{"key":"cky_optout_close_label","content":"Close","tag":"","status":true,"attributes":[]},{"key":"cky_preference_close_label","content":"Close","tag":"","status":true,"attributes":[]}],"_rtl":"","_language":"en","_providersToBlock":[]}; var _ckyStyles = {"css":".cky-overlay{background: #000000; opacity: 0.4; position: fixed; top: 0; left: 0; width: 100%; height: 100%; z-index: 99999999;}.cky-hide{display: none;}.cky-btn-revisit-wrapper{display: flex; align-items: center; justify-content: center; background: #0056a7; width: 45px; height: 45px; border-radius: 50%; position: fixed; z-index: 999999; cursor: pointer;}.cky-revisit-bottom-left{bottom: 15px; left: 15px;}.cky-revisit-bottom-right{bottom: 15px; right: 15px;}.cky-btn-revisit-wrapper .cky-btn-revisit{display: flex; align-items: center; justify-content: center; background: none; border: none; cursor: pointer; position: relative; margin: 0; padding: 0;}.cky-btn-revisit-wrapper .cky-btn-revisit img{max-width: fit-content; margin: 0; height: 30px; width: 30px;}.cky-revisit-bottom-left:hover::before{content: attr(data-tooltip); position: absolute; background: #4e4b66; color: #ffffff; left: calc(100% + 7px); font-size: 12px; line-height: 16px; width: max-content; padding: 4px 8px; border-radius: 4px;}.cky-revisit-bottom-left:hover::after{position: absolute; content: \"\"; border: 5px solid transparent; left: calc(100% + 2px); border-left-width: 0; border-right-color: #4e4b66;}.cky-revisit-bottom-right:hover::before{content: attr(data-tooltip); position: absolute; background: #4e4b66; color: #ffffff; right: calc(100% + 7px); font-size: 12px; line-height: 16px; width: max-content; padding: 4px 8px; border-radius: 4px;}.cky-revisit-bottom-right:hover::after{position: absolute; content: \"\"; border: 5px solid transparent; right: calc(100% + 2px); border-right-width: 0; border-left-color: #4e4b66;}.cky-revisit-hide{display: none;}.cky-consent-container{position: fixed; width: 440px; box-sizing: border-box; z-index: 9999999; border-radius: 6px;}.cky-consent-container .cky-consent-bar{background: #ffffff; border: 1px solid; padding: 20px 26px; box-shadow: 0 -1px 10px 0 #acabab4d; border-radius: 6px;}.cky-box-bottom-left{bottom: 40px; left: 40px;}.cky-box-bottom-right{bottom: 40px; right: 40px;}.cky-box-top-left{top: 40px; left: 40px;}.cky-box-top-right{top: 40px; right: 40px;}.cky-custom-brand-logo-wrapper .cky-custom-brand-logo{width: 100px; height: auto; margin: 0 0 12px 0;}.cky-notice .cky-title{color: #212121; font-weight: 700; font-size: 18px; line-height: 24px; margin: 0 0 12px 0;}.cky-notice-des *,.cky-preference-content-wrapper *,.cky-accordion-header-des *,.cky-gpc-wrapper .cky-gpc-desc *{font-size: 14px;}.cky-notice-des{color: #212121; font-size: 14px; line-height: 24px; font-weight: 400;}.cky-notice-des img{height: 25px; width: 25px;}.cky-consent-bar .cky-notice-des p,.cky-gpc-wrapper .cky-gpc-desc p,.cky-preference-body-wrapper .cky-preference-content-wrapper p,.cky-accordion-header-wrapper .cky-accordion-header-des p,.cky-cookie-des-table li div:last-child p{color: inherit; margin-top: 0; overflow-wrap: break-word;}.cky-notice-des P:last-child,.cky-preference-content-wrapper p:last-child,.cky-cookie-des-table li div:last-child p:last-child,.cky-gpc-wrapper .cky-gpc-desc p:last-child{margin-bottom: 0;}.cky-notice-des a.cky-policy,.cky-notice-des button.cky-policy{font-size: 14px; color: #1863dc; white-space: nowrap; cursor: pointer; background: transparent; border: 1px solid; text-decoration: underline;}.cky-notice-des button.cky-policy{padding: 0;}.cky-notice-des a.cky-policy:focus-visible,.cky-notice-des button.cky-policy:focus-visible,.cky-preference-content-wrapper .cky-show-desc-btn:focus-visible,.cky-accordion-header .cky-accordion-btn:focus-visible,.cky-preference-header .cky-btn-close:focus-visible,.cky-switch input[type=\"checkbox\"]:focus-visible,.cky-footer-wrapper a:focus-visible,.cky-btn:focus-visible{outline: 2px solid #1863dc; outline-offset: 2px;}.cky-btn:focus:not(:focus-visible),.cky-accordion-header .cky-accordion-btn:focus:not(:focus-visible),.cky-preference-content-wrapper .cky-show-desc-btn:focus:not(:focus-visible),.cky-btn-revisit-wrapper .cky-btn-revisit:focus:not(:focus-visible),.cky-preference-header .cky-btn-close:focus:not(:focus-visible),.cky-consent-bar .cky-banner-btn-close:focus:not(:focus-visible){outline: 0;}button.cky-show-desc-btn:not(:hover):not(:active){color: #1863dc; background: transparent;}button.cky-accordion-btn:not(:hover):not(:active),button.cky-banner-btn-close:not(:hover):not(:active),button.cky-btn-revisit:not(:hover):not(:active),button.cky-btn-close:not(:hover):not(:active){background: transparent;}.cky-consent-bar button:hover,.cky-modal.cky-modal-open button:hover,.cky-consent-bar button:focus,.cky-modal.cky-modal-open button:focus{text-decoration: none;}.cky-notice-btn-wrapper{display: flex; justify-content: flex-start; align-items: center; flex-wrap: wrap; margin-top: 16px;}.cky-notice-btn-wrapper .cky-btn{text-shadow: none; box-shadow: none;}.cky-btn{flex: auto; max-width: 100%; font-size: 14px; font-family: inherit; line-height: 24px; padding: 8px; font-weight: 500; margin: 0 8px 0 0; border-radius: 2px; cursor: pointer; text-align: center; text-transform: none; min-height: 0;}.cky-btn:hover{opacity: 0.8;}.cky-btn-customize{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-btn-reject{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-btn-accept{background: #1863dc; color: #ffffff; border: 2px solid #1863dc;}.cky-btn:last-child{margin-right: 0;}@media (max-width: 576px){.cky-box-bottom-left{bottom: 0; left: 0;}.cky-box-bottom-right{bottom: 0; right: 0;}.cky-box-top-left{top: 0; left: 0;}.cky-box-top-right{top: 0; right: 0;}}@media (max-width: 440px){.cky-box-bottom-left, .cky-box-bottom-right, .cky-box-top-left, .cky-box-top-right{width: 100%; max-width: 100%;}.cky-consent-container .cky-consent-bar{padding: 20px 0;}.cky-custom-brand-logo-wrapper, .cky-notice .cky-title, .cky-notice-des, .cky-notice-btn-wrapper{padding: 0 24px;}.cky-notice-des{max-height: 40vh; overflow-y: scroll;}.cky-notice-btn-wrapper{flex-direction: column; margin-top: 0;}.cky-btn{width: 100%; margin: 10px 0 0 0;}.cky-notice-btn-wrapper .cky-btn-customize{order: 2;}.cky-notice-btn-wrapper .cky-btn-reject{order: 3;}.cky-notice-btn-wrapper .cky-btn-accept{order: 1; margin-top: 16px;}}@media (max-width: 352px){.cky-notice .cky-title{font-size: 16px;}.cky-notice-des *{font-size: 12px;}.cky-notice-des, .cky-btn{font-size: 12px;}}.cky-modal.cky-modal-open{display: flex; visibility: visible; -webkit-transform: translate(-50%, -50%); -moz-transform: translate(-50%, -50%); -ms-transform: translate(-50%, -50%); -o-transform: translate(-50%, -50%); transform: translate(-50%, -50%); top: 50%; left: 50%; transition: all 1s ease;}.cky-modal{box-shadow: 0 32px 68px rgba(0, 0, 0, 0.3); margin: 0 auto; position: fixed; max-width: 100%; background: #ffffff; top: 50%; box-sizing: border-box; border-radius: 6px; z-index: 999999999; color: #212121; -webkit-transform: translate(-50%, 100%); -moz-transform: translate(-50%, 100%); -ms-transform: translate(-50%, 100%); -o-transform: translate(-50%, 100%); transform: translate(-50%, 100%); visibility: hidden; transition: all 0s ease;}.cky-preference-center{max-height: 79vh; overflow: hidden; width: 845px; overflow: hidden; flex: 1 1 0; display: flex; flex-direction: column; border-radius: 6px;}.cky-preference-header{display: flex; align-items: center; justify-content: space-between; padding: 22px 24px; border-bottom: 1px solid;}.cky-preference-header .cky-preference-title{font-size: 18px; font-weight: 700; line-height: 24px;}.cky-preference-header .cky-btn-close{margin: 0; cursor: pointer; vertical-align: middle; padding: 0; background: none; border: none; width: auto; height: auto; min-height: 0; line-height: 0; text-shadow: none; box-shadow: none;}.cky-preference-header .cky-btn-close img{margin: 0; height: 10px; width: 10px;}.cky-preference-body-wrapper{padding: 0 24px; flex: 1; overflow: auto; box-sizing: border-box;}.cky-preference-content-wrapper,.cky-gpc-wrapper .cky-gpc-desc{font-size: 14px; line-height: 24px; font-weight: 400; padding: 12px 0;}.cky-preference-content-wrapper{border-bottom: 1px solid;}.cky-preference-content-wrapper img{height: 25px; width: 25px;}.cky-preference-content-wrapper .cky-show-desc-btn{font-size: 14px; font-family: inherit; color: #1863dc; text-decoration: none; line-height: 24px; padding: 0; margin: 0; white-space: nowrap; cursor: pointer; background: transparent; border-color: transparent; text-transform: none; min-height: 0; text-shadow: none; box-shadow: none;}.cky-accordion-wrapper{margin-bottom: 10px;}.cky-accordion{border-bottom: 1px solid;}.cky-accordion:last-child{border-bottom: none;}.cky-accordion .cky-accordion-item{display: flex; margin-top: 10px;}.cky-accordion .cky-accordion-body{display: none;}.cky-accordion.cky-accordion-active .cky-accordion-body{display: block; padding: 0 22px; margin-bottom: 16px;}.cky-accordion-header-wrapper{cursor: pointer; width: 100%;}.cky-accordion-item .cky-accordion-header{display: flex; justify-content: space-between; align-items: center;}.cky-accordion-header .cky-accordion-btn{font-size: 16px; font-family: inherit; color: #212121; line-height: 24px; background: none; border: none; font-weight: 700; padding: 0; margin: 0; cursor: pointer; text-transform: none; min-height: 0; text-shadow: none; box-shadow: none;}.cky-accordion-header .cky-always-active{color: #008000; font-weight: 600; line-height: 24px; font-size: 14px;}.cky-accordion-header-des{font-size: 14px; line-height: 24px; margin: 10px 0 16px 0;}.cky-accordion-chevron{margin-right: 22px; position: relative; cursor: pointer;}.cky-accordion-chevron-hide{display: none;}.cky-accordion .cky-accordion-chevron i::before{content: \"\"; position: absolute; border-right: 1.4px solid; border-bottom: 1.4px solid; border-color: inherit; height: 6px; width: 6px; -webkit-transform: rotate(-45deg); -moz-transform: rotate(-45deg); -ms-transform: rotate(-45deg); -o-transform: rotate(-45deg); transform: rotate(-45deg); transition: all 0.2s ease-in-out; top: 8px;}.cky-accordion.cky-accordion-active .cky-accordion-chevron i::before{-webkit-transform: rotate(45deg); -moz-transform: rotate(45deg); -ms-transform: rotate(45deg); -o-transform: rotate(45deg); transform: rotate(45deg);}.cky-audit-table{background: #f4f4f4; border-radius: 6px;}.cky-audit-table .cky-empty-cookies-text{color: inherit; font-size: 12px; line-height: 24px; margin: 0; padding: 10px;}.cky-audit-table .cky-cookie-des-table{font-size: 12px; line-height: 24px; font-weight: normal; padding: 15px 10px; border-bottom: 1px solid; border-bottom-color: inherit; margin: 0;}.cky-audit-table .cky-cookie-des-table:last-child{border-bottom: none;}.cky-audit-table .cky-cookie-des-table li{list-style-type: none; display: flex; padding: 3px 0;}.cky-audit-table .cky-cookie-des-table li:first-child{padding-top: 0;}.cky-cookie-des-table li div:first-child{width: 100px; font-weight: 600; word-break: break-word; word-wrap: break-word;}.cky-cookie-des-table li div:last-child{flex: 1; word-break: break-word; word-wrap: break-word; margin-left: 8px;}.cky-footer-shadow{display: block; width: 100%; height: 40px; background: linear-gradient(180deg, rgba(255, 255, 255, 0) 0%, #ffffff 100%); position: absolute; bottom: calc(100% - 1px);}.cky-footer-wrapper{position: relative;}.cky-prefrence-btn-wrapper{display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 22px 24px; border-top: 1px solid;}.cky-prefrence-btn-wrapper .cky-btn{flex: auto; max-width: 100%; text-shadow: none; box-shadow: none;}.cky-btn-preferences{color: #1863dc; background: transparent; border: 2px solid #1863dc;}.cky-preference-header,.cky-preference-body-wrapper,.cky-preference-content-wrapper,.cky-accordion-wrapper,.cky-accordion,.cky-accordion-wrapper,.cky-footer-wrapper,.cky-prefrence-btn-wrapper{border-color: inherit;}@media (max-width: 845px){.cky-modal{max-width: calc(100% - 16px);}}@media (max-width: 576px){.cky-modal{max-width: 100%;}.cky-preference-center{max-height: 100vh;}.cky-prefrence-btn-wrapper{flex-direction: column;}.cky-accordion.cky-accordion-active .cky-accordion-body{padding-right: 0;}.cky-prefrence-btn-wrapper .cky-btn{width: 100%; margin: 10px 0 0 0;}.cky-prefrence-btn-wrapper .cky-btn-reject{order: 3;}.cky-prefrence-btn-wrapper .cky-btn-accept{order: 1; margin-top: 0;}.cky-prefrence-btn-wrapper .cky-btn-preferences{order: 2;}}@media (max-width: 425px){.cky-accordion-chevron{margin-right: 15px;}.cky-notice-btn-wrapper{margin-top: 0;}.cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 15px;}}@media (max-width: 352px){.cky-preference-header .cky-preference-title{font-size: 16px;}.cky-preference-header{padding: 16px 24px;}.cky-preference-content-wrapper *, .cky-accordion-header-des *{font-size: 12px;}.cky-preference-content-wrapper, .cky-preference-content-wrapper .cky-show-more, .cky-accordion-header .cky-always-active, .cky-accordion-header-des, .cky-preference-content-wrapper .cky-show-desc-btn, .cky-notice-des a.cky-policy{font-size: 12px;}.cky-accordion-header .cky-accordion-btn{font-size: 14px;}}.cky-switch{display: flex;}.cky-switch input[type=\"checkbox\"]{position: relative; width: 44px; height: 24px; margin: 0; background: #d0d5d2; -webkit-appearance: none; border-radius: 50px; cursor: pointer; outline: 0; border: none; top: 0;}.cky-switch input[type=\"checkbox\"]:checked{background: #1863dc;}.cky-switch input[type=\"checkbox\"]:before{position: absolute; content: \"\"; height: 20px; width: 20px; left: 2px; bottom: 2px; border-radius: 50%; background-color: white; -webkit-transition: 0.4s; transition: 0.4s; margin: 0;}.cky-switch input[type=\"checkbox\"]:after{display: none;}.cky-switch input[type=\"checkbox\"]:checked:before{-webkit-transform: translateX(20px); -ms-transform: translateX(20px); transform: translateX(20px);}@media (max-width: 425px){.cky-switch input[type=\"checkbox\"]{width: 38px; height: 21px;}.cky-switch input[type=\"checkbox\"]:before{height: 17px; width: 17px;}.cky-switch input[type=\"checkbox\"]:checked:before{-webkit-transform: translateX(17px); -ms-transform: translateX(17px); transform: translateX(17px);}}.cky-consent-bar .cky-banner-btn-close{position: absolute; right: 9px; top: 5px; background: none; border: none; cursor: pointer; padding: 0; margin: 0; min-height: 0; line-height: 0; height: auto; width: auto; text-shadow: none; box-shadow: none;}.cky-consent-bar .cky-banner-btn-close img{height: 9px; width: 9px; margin: 0;}.cky-notice-group{font-size: 14px; line-height: 24px; font-weight: 400; color: #212121;}.cky-notice-btn-wrapper .cky-btn-do-not-sell{font-size: 14px; line-height: 24px; padding: 6px 0; margin: 0; font-weight: 500; background: none; border-radius: 2px; border: none; cursor: pointer; text-align: left; color: #1863dc; background: transparent; border-color: transparent; box-shadow: none; text-shadow: none;}.cky-consent-bar .cky-banner-btn-close:focus-visible,.cky-notice-btn-wrapper .cky-btn-do-not-sell:focus-visible,.cky-opt-out-btn-wrapper .cky-btn:focus-visible,.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:focus-visible{outline: 2px solid #1863dc; outline-offset: 2px;}@media (max-width: 440px){.cky-consent-container{width: 100%;}}@media (max-width: 352px){.cky-notice-des a.cky-policy, .cky-notice-btn-wrapper .cky-btn-do-not-sell{font-size: 12px;}}.cky-opt-out-wrapper{padding: 12px 0;}.cky-opt-out-wrapper .cky-opt-out-checkbox-wrapper{display: flex; align-items: center;}.cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{font-size: 16px; font-weight: 700; line-height: 24px; margin: 0 0 0 12px; cursor: pointer;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox{background-color: #ffffff; border: 1px solid black; width: 20px; height: 18.5px; margin: 0; -webkit-appearance: none; position: relative; display: flex; align-items: center; justify-content: center; border-radius: 2px; cursor: pointer;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked{background-color: #1863dc; border: none;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked::after{left: 6px; bottom: 4px; width: 7px; height: 13px; border: solid #ffffff; border-width: 0 3px 3px 0; border-radius: 2px; -webkit-transform: rotate(45deg); -ms-transform: rotate(45deg); transform: rotate(45deg); content: \"\"; position: absolute; box-sizing: border-box;}.cky-opt-out-checkbox-wrapper.cky-disabled .cky-opt-out-checkbox-label,.cky-opt-out-checkbox-wrapper.cky-disabled input[type=\"checkbox\"].cky-opt-out-checkbox{cursor: no-drop;}.cky-gpc-wrapper{margin: 0 0 0 32px;}.cky-footer-wrapper .cky-opt-out-btn-wrapper{display: flex; flex-wrap: wrap; align-items: center; justify-content: center; padding: 22px 24px;}.cky-opt-out-btn-wrapper .cky-btn{flex: auto; max-width: 100%; text-shadow: none; box-shadow: none;}.cky-opt-out-btn-wrapper .cky-btn-cancel{border: 1px solid #dedfe0; background: transparent; color: #858585;}.cky-opt-out-btn-wrapper .cky-btn-confirm{background: #1863dc; color: #ffffff; border: 1px solid #1863dc;}@media (max-width: 352px){.cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{font-size: 14px;}.cky-gpc-wrapper .cky-gpc-desc, .cky-gpc-wrapper .cky-gpc-desc *{font-size: 12px;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox{width: 16px; height: 16px;}.cky-opt-out-checkbox-wrapper input[type=\"checkbox\"].cky-opt-out-checkbox:checked::after{left: 5px; bottom: 4px; width: 3px; height: 9px;}.cky-gpc-wrapper{margin: 0 0 0 28px;}}.video-placeholder-youtube{background-size: 100% 100%; background-position: center; background-repeat: no-repeat; background-color: #b2b0b059; position: relative; display: flex; align-items: center; justify-content: center; max-width: 100%;}.video-placeholder-text-youtube{text-align: center; align-items: center; padding: 10px 16px; background-color: #000000cc; color: #ffffff; border: 1px solid; border-radius: 2px; cursor: pointer;}.video-placeholder-normal{background-image: url(\"\/wp-content\/plugins\/cookie-law-info\/lite\/frontend\/images\/placeholder.svg\"); background-size: 80px; background-position: center; background-repeat: no-repeat; background-color: #b2b0b059; position: relative; display: flex; align-items: flex-end; justify-content: center; max-width: 100%;}.video-placeholder-text-normal{align-items: center; padding: 10px 16px; text-align: center; border: 1px solid; border-radius: 2px; cursor: pointer;}.cky-rtl{direction: rtl; text-align: right;}.cky-rtl .cky-banner-btn-close{left: 9px; right: auto;}.cky-rtl .cky-notice-btn-wrapper .cky-btn:last-child{margin-right: 8px;}.cky-rtl .cky-notice-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-notice-btn-wrapper{margin-left: 0; margin-right: 15px;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn{margin-right: 8px;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-accordion .cky-accordion-chevron i::before{border: none; border-left: 1.4px solid; border-top: 1.4px solid; left: 12px;}.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-chevron i::before{-webkit-transform: rotate(-135deg); -moz-transform: rotate(-135deg); -ms-transform: rotate(-135deg); -o-transform: rotate(-135deg); transform: rotate(-135deg);}@media (max-width: 768px){.cky-rtl .cky-notice-btn-wrapper{margin-right: 0;}}@media (max-width: 576px){.cky-rtl .cky-notice-btn-wrapper .cky-btn:last-child{margin-right: 0;}.cky-rtl .cky-prefrence-btn-wrapper .cky-btn{margin-right: 0;}.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 22px 0 0;}}@media (max-width: 425px){.cky-rtl .cky-accordion.cky-accordion-active .cky-accordion-body{padding: 0 15px 0 0;}}.cky-rtl .cky-opt-out-btn-wrapper .cky-btn{margin-right: 12px;}.cky-rtl .cky-opt-out-btn-wrapper .cky-btn:first-child{margin-right: 0;}.cky-rtl .cky-opt-out-checkbox-wrapper .cky-opt-out-checkbox-label{margin: 0 12px 0 0;}"}; /* ]]> */ </script> <script type="text/javascript" src="https://tuguiahoy.com/wp-content/plugins/cookie-law-info/lite/frontend/js/script.min.js?ver=3.3.1" id="cookie-law-info-js"></script> <script type="text/javascript" src="https://tuguiahoy.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" src="https://tuguiahoy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <link rel="https://api.w.org/" href="https://tuguiahoy.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://tuguiahoy.com/wp-json/wp/v2/posts/995" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://tuguiahoy.com/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.8.3" /> <link rel='shortlink' href='https://tuguiahoy.com/?p=995' /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://tuguiahoy.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftuguiahoy.com%2Fthe-true-cost-of-healthcare-rights-and-avoiding-surprise-bills%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://tuguiahoy.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftuguiahoy.com%2Fthe-true-cost-of-healthcare-rights-and-avoiding-surprise-bills%2F&#038;format=xml" /> <style id="cky-style-inline">[data-cky-tag]{visibility:hidden;}</style><style> /* MOBILE - até 767px */ @media (max-width: 767px) { .swiper-benefits-pagination .swiper-pagination-bullet { background-color: #ffffff !important; opacity: 0.5; } .swiper-benefits-pagination .swiper-pagination-bullet-active { background-color: #ffffff !important; opacity: 1; } .footer-custom .footer-columns { display: flex; flex-direction: column; align-items: center; } .footer-custom .footer-logo-col { text-align: center; margin-bottom: 30px; } .footer-custom .footer-logo-col img { margin: 0 auto 15px; } .footer-custom .footer-logo-text { font-size: 14px; margin-bottom: 30px; } .footer-custom .footer-columns-group { display: flex; justify-content: center; flex-wrap: wrap; gap: 10px; margin-bottom: 30px; width: 100%; padding: 0 12px; } .footer-custom .footer-columns-group .footer-col { min-width: 140px; max-width: 180px; text-align: center; flex: 1 1 45%; } .footer-custom .footer-col.transparency { width: 100%; max-width: 500px; text-align: center; } .footer-custom h4 { font-weight: bold; font-size: 18px; margin-bottom: 10px; } .footer-custom .footer-logo-text { margin-top: 10px; max-width: 320px; margin-left: auto; margin-right: auto; font-size: 14px; } .footer-custom .footer-menu { list-style: none; padding: 0; margin: 0; } .footer-custom .footer-menu li a { display: block; color: inherit; text-decoration: none; margin-bottom: 6px; } .footer-custom .footer-menu li a:hover { text-decoration: underline; } } /* DESKTOP */ @media (min-width: 768px) { .footer-custom h4 { font-weight: bold; font-size: 18px; margin-bottom: 10px; text-align: left; } .footer-custom .footer-logo-text { margin-top: 10px; max-width: 320px; margin-left: auto; margin-right: auto; font-size: 14px; text-align: center; } .footer-custom .footer-menu { list-style: none; padding: 0; margin: 0; } .footer-custom .footer-menu li a { display: block; color: inherit; text-decoration: none; margin-bottom: 6px; } .footer-custom .footer-menu li a:hover { text-decoration: underline; } .footer-custom .footer-columns { display: flex; justify-content: space-between; align-items: flex-start; gap: 20px; padding: 60px 0; flex-wrap: wrap; } .footer-custom .footer-logo-col { flex: 1 1 25%; } .footer-custom .footer-columns-group { display: flex; flex: 1 1 25%; justify-content: space-between; gap: 60px; } .footer-custom .footer-columns-group .footer-col { flex: 1; text-align: left; } .footer-custom .footer-col.transparency { flex: 1 1 25%; text-align: left; } } .home-posts-pagination-wrapper { text-align: center; margin-top: 30px; MARGIN: 0 AUTO; font-size: 17px; } .home-posts-pagination-wrapper .pagination { display: inline-flex; gap: 8px; } .home-posts-pagination-wrapper .page-numbers { display: inline-flex; align-items: center; justify-content: center; padding: 10px 16px; border: 1px solid #eee; border-radius: 8px; font-weight: 600; color: #111; text-decoration: none; transition: all 0.2s ease; } .home-posts-pagination-wrapper .page-numbers:hover { background-color: #f3f3f3; } .home-posts-pagination-wrapper .page-numbers.current { background-color: #f9f9f9; border: 2px solid #ccc; } .home-posts-title { color: #1a237e !important; } .home-posts-tag { color: #3949ab !important; } .institutional-home h2 { color: #1a237e !important; } .institutional-home p { color: #333333 !important; } .benefit-card { background-color: #ffffff !important; border-radius: 15px; padding: 20px; height: 100%; transition: transform 0.3s ease, box-shadow 0.3s ease; } .benefit-card:hover { transform: scale(1.03); box-shadow: 0 8px 24px rgba(0,0,0,0.12); } .benefit-card .card-title { color: #1a237e !important; font-weight: bold; display: flex; align-items: center; gap: 0px; margin-bottom: 5px; font-size: 18px; } .benefit-card .card-text { color: #333333 !important; font-size: 14px; } .benefits-block .benefits-title { color: #ffffff; font-size: 22px; text-align: center; margin-bottom: 40px; } .benefits-block .benefits-title strong { color: #c5cae9; } .header { background-color: #1a237e !important; } a.nav-link span { color: #ffffff !important; transition: color 0.3s ease; } a.nav-link:hover span { color: #7986cb !important; } .search-toggle { color: #ffffff !important; } .search-toggle:hover { color: #7986cb !important; } .fas.fa-search { color: #ffffff !important; } .search-toggle:hover .fas.fa-search { color: #7986cb !important; } .hero-home h1 { color: #1a237e !important; } .hero-home h1 b { color: #3949ab !important; } .hero-home p.lead { color: #333333 !important; } </style><style> .footer-custom { background-color: #1a237e !important; color: #ffffff !important; } .footer-custom a { color: #ffffff !important; } </style><meta name="author" content="Eduarda"><style type="text/css">.broken_link, a.broken_link { text-decoration: line-through; }</style><link rel="icon" href="https://tuguiahoy.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T135553.362-scaled-1-32x32.png" sizes="32x32" /> <link rel="icon" href="https://tuguiahoy.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T135553.362-scaled-1-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://tuguiahoy.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T135553.362-scaled-1-180x180.png" /> <meta name="msapplication-TileImage" content="https://tuguiahoy.com/wp-content/uploads/2025/05/cropped-LOGO-TIPO-Quadrado-960x960-2025-05-26T135553.362-scaled-1-270x270.png" /> <style type="text/css" id="wp-custom-css"> .pp-author-boxes-meta { display: none !important; } .cta-robo-seo { background-color: #4CAF50; /* Cor verde padrão */ color: white!important; padding: 20px 30px; border: none; border-radius: 5px; text-align: center; text-decoration: none; display: inline-block; font-size: 25px; cursor: pointer; transition: background-color 0.3s ease, box-shadow 0.3s ease; } .cta-robo-seo:hover { background-color: #45a049; /* Cor verde mais escura no hover */ box-shadow: 0px 0px 10px rgba(0, 128, 0, 0.5); /* Sombra verde suave */ } /* esconder imagem de capa dentro da pagina do post*/ .card-preview.mt-8 { display: none; } /* corrigir espaçamento dos videos nos posts*/ iframe[src*="youtube.com"] { width: 100%; max-width: 100%; height: auto; aspect-ratio: 16 / 9; } </style> <!-- Google Tag Manager --> <!-- End Google Tag Manager --> <!-- Google tag (gtag.js) --> <!-- end Google tag (gtag.js) --> <style> :root { --header-bg-color: #1a237e; --menu-color: #ffffff; --menu-hover-color: #f0f0f0; } .header { background-color: #1a237e; } </style> <script src="https://tuguiahoy.com/wp-content/themes/ddmp-theme/js/faq.js?ver=1753800929"></script> </head> <body class="wp-singular post-template-default single single-post postid-995 single-format-standard wp-theme-ddmp-theme"> <!-- Google Tag Manager (noscript) --> <!-- End Google Tag Manager (noscript) --> <div class="page"> <!-- BEGIN header --> <header class="header"> <div class="container"> <nav class="navbar navbar-expand-lg justify-content-between position-relative"> <div class="navbar-brand"> <a class="navbar-logo" href="https://tuguiahoy.com"> <img class="navbar-pic" src="https://tuguiahoy.com/wp-content/uploads/2025/05/tuguiahoy.com_.png" width="160" alt="TU GUIA HOY"> </a> </div> <div class="d-flex align-items-center"> <!-- Botão hamburguer --> <button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#navbarDropdown" aria-controls="navbarDropdown" aria-expanded="false" aria-label="Toggle navigation"> <span class="navbar-toggler-icon"></span> </button> <!-- Lupa no mobile --> <div class="search-container d-lg-none ml-2"> <button class="search-toggle"> <i class="fas fa-search"></i> </button> <form class="search-form" role="search" method="get" action="https://tuguiahoy.com/"> <input type="search" name="s" class="search-input" placeholder="Search..." aria-label="Search"> <button type="submit" class="search-submit"><i class="fas fa-arrow-right"></i></button> </form> </div> </div> <!-- Menu colapsável --> <div class="collapse navbar-collapse" id="navbarDropdown"> <ul id="menu-menu-principal" class="navbar-nav" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li id="menu-item-1267" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-1267 nav-item"><a itemprop="url" href="https://tuguiahoy.com/" class="nav-link"><span itemprop="name">Home</span></a></li> <li id="menu-item-934" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent active menu-item-934 nav-item"><a itemprop="url" href="https://tuguiahoy.com/category/affordable-healthcare/" class="nav-link"><span itemprop="name">Affordable Healthcare</span></a></li> <li id="menu-item-935" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-935 nav-item"><a itemprop="url" href="https://tuguiahoy.com/category/community-resources/" class="nav-link"><span itemprop="name">Community Resources</span></a></li> <li id="menu-item-936" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-936 nav-item"><a itemprop="url" href="https://tuguiahoy.com/category/housing-support/" class="nav-link"><span itemprop="name">Housing Support</span></a></li> <li id="menu-item-937" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-937 nav-item"><a itemprop="url" href="https://tuguiahoy.com/category/mental-wellness/" class="nav-link"><span itemprop="name">Mental Wellness</span></a></li> </ul> <div class="header-article">The True Cost of Healthcare: Rights and Avoiding Surprise Bills</div> <div class="share"> <div class="share-title">If this content was useful, please <strong>share it</strong></div> <div class="share-list"> <a href="#" class="share-btn share-twitter btn"> <img class="share-icon" src="https://tuguiahoy.com/wp-content/themes/ddmp-theme/img/icon-twitter-white.svg" alt="Share on Twitter"> <span class="share-label">Share on Twitter</span> </a> <a href="#" class="share-btn share-facebook btn"> <img class="share-icon" src="https://tuguiahoy.com/wp-content/themes/ddmp-theme/img/icon-facebook-white.svg" alt="Share on Facebook"> <span class="share-label">Share on Facebook</span> </a> </div> </div> </div> <!-- Lupa no desktop --> <div class="search-container d-none d-lg-flex ml-auto"> <button class="search-toggle"> <i class="fas fa-search"></i> </button> <form class="search-form" role="search" method="get" action="https://tuguiahoy.com/"> <input type="search" name="s" class="search-input" placeholder="Search..." aria-label="Search"> <button type="submit" class="search-submit"><i class="fas fa-arrow-right"></i></button> </form> </div> </nav> </div> <div class="indicator"> <div class="indicator-position js-indicator-position"></div> </div> </header> <!-- END header --> <!-- BEGIN inner --> <div class="inner"> <article id="post-995" class="post-995 post type-post status-publish format-standard has-post-thumbnail hentry category-affordable-healthcare"> <div class="container"> <div class="row"> <div class="col-md-8 col-lg-8 mx-auto"> <div class="section section-featured js-section-featured"> <div class="card card-featured card-top m-0"> <div class="card-body"> <h1 class="card-title">The True Cost of Healthcare: Rights and Avoiding Surprise Bills</h1> <div class="card-text"></div> <div class="card-author"> <p>By: <b>Eduarda</b> on June 24, 2025 <strong>Última atualização em:</strong> 29 de July de 2025</p> </div> </div> <div class="card-preview mt-8"> <img class="card-pic" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_cover.jpg" alt="The True Cost of Healthcare: Rights and Avoiding Surprise Bills" /> </div> </div> </div> <div class="section section-content"> <div class="center"> <div class="content"> <p class="summarization"><strong>The True Cost of Healthcare: Understanding Your Rights and Avoiding Surprise Bills</strong> explores how to navigate the US healthcare system, protect yourself from unexpected medical expenses, and understand your rights as a patient.</p> <p> <!-- Título Principal SEO: Healthcare Costs: Your Rights & Avoiding Surprise Bills --></p> <p>Navigating the US healthcare system can feel like traversing a minefield, fraught with hidden costs and unexpected bills. Understanding your rights and knowing how to avoid surprise medical expenses is crucial to safeguarding your financial well-being. Let&#8217;s delve into <strong>the true cost of healthcare: understanding your rights and avoiding surprise bills</strong>.</p> <p></p> <h2>Understanding the Landscape of Healthcare Costs</h2> <p>Healthcare costs in the United States are notoriously high, and understanding the factors that contribute to these costs is the first step in managing your own healthcare expenses. From the prices of prescription drugs to the costs of hospital stays, various elements influence what you ultimately pay.</p> <h3>Factors Influencing Healthcare Costs</h3> <p>Several factors interplay to drive up healthcare costs. These include the administrative overhead of insurance companies, the increasing cost of technology and pharmaceuticals, and the prevalence of chronic diseases.</p> <ul> <li><strong>Administrative Costs:</strong> A significant portion of healthcare spending goes toward managing insurance claims and billing processes.</li> <li><strong>Technological Advancements:</strong> While beneficial, new medical technologies and drugs often come with high price tags.</li> <li><strong>Chronic Diseases:</strong> The rise in chronic conditions like diabetes and heart disease leads to increased long-term healthcare needs.</li> </ul> <p>Additionally, the lack of price transparency in healthcare contributes to the problem. Unlike most goods and services, healthcare prices are not always readily available to consumers before they receive care.</p> <h2>Decoding Your Health Insurance Plan</h2> <div class="video-container" style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; margin-bottom: 20px;"> <iframe style="position: absolute; top: 0; left: 0; width: 100%; height: 100%;" width="560" height="315" src="https://www.youtube.com/embed/jCVmY1iOJQs" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen><br /> </iframe> </div> <p>Your health insurance plan is your primary tool for managing healthcare costs, but understanding its intricacies is essential. Familiarizing yourself with key terms and features of your plan can help you make informed healthcare decisions.</p> <h3>Key Terms to Know</h3> <p>Several terms define how your health insurance plan works and how much you&#8217;ll pay out-of-pocket. Understanding these terms is vital for navigating your healthcare benefits.</p> <ul> <li><strong>Premium:</strong> The monthly payment you make to maintain your insurance coverage.</li> <li><strong>Deductible:</strong> The amount you must pay out-of-pocket before your insurance starts to cover costs.</li> <li><strong>Copay:</strong> A fixed amount you pay for specific services, like doctor&#8217;s visits or prescription refills.</li> <li><strong>Coinsurance:</strong> The percentage of healthcare costs you pay after meeting your deductible.</li> </ul> <p>Selecting the right plan can significantly impact your healthcare expenses. Consider your healthcare needs, budget, and risk tolerance when choosing a plan.</p> <h2>Your Rights Under the Law: The No Surprises Act</h2> <p>The No Surprises Act is a federal law that protects patients from unexpected medical bills. This act aims to ensure that you only pay what you would have if you received care from an in-network provider.</p> <p>This legislation is a game-changer for patients, offering significant protection against crippling medical debt caused by unforeseen out-of-network charges.</p> <p><img decoding="async" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_internal_1.jpg" alt="A gavel resting on top of a stack of documents related to healthcare legislation. The background is blurred, and the focus is on the gavel symbolizing legal protection for patients." class="aligncenter size-large"/></p> <h3>Key Protections Under the Act</h3> <p>The No Surprises Act provides several crucial protections for patients who receive out-of-network care.</p> <ul> <li><strong>Emergency Services:</strong> If you receive emergency care at an out-of-network facility, your costs are capped at the in-network rate.</li> <li><strong>Scheduled Procedures:</strong> If you have a scheduled procedure at an in-network facility but receive care from an out-of-network provider (e.g., anesthesiologist), your costs are limited.</li> <li><strong>Balance Billing:</strong> Healthcare providers cannot bill you the difference between their charged rate and the amount your insurance pays (known as balance billing).</li> </ul> <p>The No Surprises Act is a significant step forward in protecting patients from financial hardship due to unexpected medical bills.</p> <h2>Strategies for Avoiding Surprise Medical Bills</h2> <p>Beyond knowing your rights, you can take proactive steps to minimize your risk of receiving surprise medical bills. Planning ahead and making informed decisions can help you stay in control of your healthcare expenses.</p> <p>It&#8217;s not always possible to avoid unexpected medical costs entirely, but with careful planning, you can significantly reduce your risk.</p> <h3>Practical Tips</h3> <p>Here are some practical tips for navigating the healthcare system and avoiding surprise bills:</p> <ul> <li><strong>Verify Network Status:</strong> Before receiving care, confirm that all providers involved in your treatment are in your insurance network.</li> <li><strong>Ask for Estimates:</strong> Request cost estimates from your doctor or hospital before undergoing procedures or treatments.</li> <li><strong>Understand Your Plan&#8217;s Coverage:</strong> Review your insurance plan&#8217;s benefits and coverage details to understand what services are covered and what your out-of-pocket costs will be.</li> </ul> <p>By taking these proactive steps, you can minimize your risk of receiving unwelcome surprise medical bills.</p> <h2>Negotiating Medical Bills</h2> <p>Even with careful planning, you might still receive a medical bill that seems too high. Negotiating medical bills directly with healthcare providers or hospitals can sometimes lead to significant savings.</p> <p>Don&#8217;t be afraid to advocate for yourself and question potentially inflated charges.</p> <p><img decoding="async" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725117_5965b70b_internal_2.jpg" alt="A person on the phone, confidently discussing a medical bill with a healthcare provider. The background shows a well-organized home office setup." class="aligncenter size-large"/></p> <h3>Steps to Negotiate Successfully</h3> <p>Here are some strategies for negotiating your medical bills:</p> <ul> <li><strong>Request an Itemized Bill:</strong> Ensure you understand what you&#8217;re being charged for by asking for a detailed breakdown of the services.</li> <li><strong>Research Average Costs:</strong> Check online resources to see the typical costs for similar procedures in your area.</li> <li><strong>Offer to Pay in Cash:</strong> Some providers may offer discounts for patients who pay upfront in cash.</li> </ul> <p>Remember, healthcare providers are often willing to negotiate, especially if you can demonstrate financial hardship or point out potential errors on the bill.</p> <h2>Resources and Support for Affordable Healthcare</h2> <p>Numerous resources and support programs are available to help individuals and families access affordable healthcare. Knowing where to turn for assistance can make a significant difference in managing your healthcare costs.</p> <p>These resources can provide valuable information, guidance, and financial assistance.</p> <h3>Available Programs and Support</h3> <p>Here are some notable resources:</p> <ul> <li><strong>Healthcare.gov:</strong> This website provides information on health insurance options and helps you find affordable coverage.</li> <li><strong>Medicaid:</strong> A government program providing healthcare coverage to eligible low-income individuals and families.</li> <li><strong>Nonprofit Organizations:</strong> Many nonprofits offer financial assistance, advocacy, and education on healthcare affordability.</li> </ul> <p>Exploring these resources can equip you with the knowledge and support you need to navigate the healthcare system effectively and affordably. The Patient Advocate Foundation and the National Patient Advocate Foundation are prime examples of these.</p> <p>In conclusion, understanding the true cost of healthcare involves knowing your rights, proactively managing your healthcare expenses, and leveraging available resources. By taking control of your healthcare journey, you can protect your financial well-being and access the care you need. </p> <p><!-- Início da área da tabela minimalista --></p> <div style="text-align: center; margin-bottom: 20px; margin-top: 20px;"> <!-- Tabela principal --></p> <table style="border-collapse: collapse; margin: 0 auto; display: inline-table; border: 1px solid #000000; font-family: Arial, sans-serif; font-size: 14px;"> <!-- Cabeçalho da Tabela --></p> <thead> <tr style="background-color: #000000; color: white;"> <th style="text-align: center; width: 30%; border: 1px solid #000000; padding: 8px;">Key Point</th> <th style="border: 1px solid #000000; padding: 8px; text-align: center;">Brief Description</th> </tr> </thead> <p> <!-- Corpo da Tabela --></p> <tbody> <!-- Linha 1 --></p> <tr style="border-bottom: 1px solid #000000; background-color: #f9f9f9;"> <td style="font-weight: bold; text-align: center; border: 1px solid #000000; padding: 8px;">🩺 Understand Your Plan</td> <td style="border: 1px solid #000000; padding: 8px;">Know your premium, deductible, copay, and coinsurance.</td> </tr> <p> <!-- Linha 2 --></p> <tr style="border-bottom: 1px solid #000000;"> <td style="font-weight: bold; text-align: center; border: 1px solid #000000; padding: 8px;">⚖️ No Surprises Act</td> <td style="border: 1px solid #000000; padding: 8px;">Protects against unexpected out-of-network medical bills.</td> </tr> <p> <!-- Linha 3 --></p> <tr style="border-bottom: 1px solid #000000; background-color: #f9f9f9;"> <td style="font-weight: bold; text-align: center; border: 1px solid #000000; padding: 8px;">💰 Negotiate Bills</td> <td style="border: 1px solid #000000; padding: 8px;">Request itemized bills and negotiate charges if needed.</td> </tr> <p> <!-- Linha 4 (Opcional, se necessário para o tópico 'The True Cost of Healthcare: Understanding Your Rights and Avoiding Surprise Bills') --></p> <tr style="background-color: #ffffff;"> <td style="font-weight: bold; text-align: center; border: 1px solid #000000; padding: 8px;">💡 Resources</td> <td style="border: 1px solid #000000; padding: 8px;">Utilize resources like Healthcare.gov and nonprofit support.</td> </tr> </tbody> </table> </div> <p><!-- Fim da tabela minimalista --></p> <h2>FAQ</h2> <p><!-- FAQ Item 1 --></p> <div class="faq-item"> <div class="faq-question">What is the No Surprises Act?<br /> <span class="arrow">▼</span></div> <div id="faq-answer-1" class="faq-answer"> <p>The No Surprises Act protects you from unexpected medical bills by ensuring you only pay what you would if you were treated by an in-network provider, even in emergencies.</p> </div> </div> <p><!-- FAQ Item 2 --></p> <div class="faq-item"> <div class="faq-question">How can I verify if a provider is in my insurance network?<br /> <span class="arrow">▼</span></div> <div id="faq-answer-2" class="faq-answer"> <p>You can verify a provider&#8217;s network status by contacting your insurance company directly, checking their online provider directory, or asking the provider&#8217;s office before receiving care.</p> </div> </div> <p><!-- FAQ Item 3 --></p> <div class="faq-item"> <div class="faq-question">What should I do if I receive a surprise medical bill?<br /> <span class="arrow">▼</span></div> <div id="faq-answer-3" class="faq-answer"> <p>If you receive a surprise bill, review it carefully for errors, contact your insurance company to understand why it wasn&#8217;t covered, and consider negotiating the bill with the healthcare provider.</p> </div> </div> <p><!-- FAQ Item 4 --></p> <div class="faq-item"> <div class="faq-question">Can I negotiate medical bills with hospitals?<br /> <span class="arrow">▼</span></div> <div id="faq-answer-4" class="faq-answer"> <p>Yes, it is often possible to negotiate medical bills with hospitals. Request an itemized bill, research average costs, and offer to pay in cash for potential discounts.</p> </div> </div> <p><!-- FAQ Item 5 --></p> <div class="faq-item"> <div class="faq-question">What resources are available to help me afford healthcare?<br /> <span class="arrow">▼</span></div> <div id="faq-answer-5" class="faq-answer"> <p>Resources like Healthcare.gov, Medicaid, and nonprofit organizations offer financial assistance, advocacy, and educational resources to help you navigate healthcare affordability.</p> </div> </div> <h2>Conclusion</h2> <p>Understanding and managing healthcare costs in the US requires vigilance and knowledge. By knowing your rights, understanding your insurance plan, and taking proactive steps to avoid and negotiate bills, you can protect your financial health while accessing the care you need.</p> <p><!-- Início da área do botão --></p> <div style="text-align: center;"><a href="/category/affordable-healthcare" style="background-color: #000000; color: white; border: 1px solid #000000; cursor: pointer; padding: 8px 16px; border-radius: 8px; display: inline-block; margin: 0 auto; text-align: center; white-space: nowrap; transition: background-color 0.3s ease; text-decoration: none;">Read more content</a></div> <p><!-- Fim da área do botão --></p> </div> </div> </div> <div class="author-bio-section"> <div class="author-avatar"> <img alt='' src='https://secure.gravatar.com/avatar/a2eaac9b481483308291ee2c206c03409253314b967b0d30489308620510c286?s=80&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/a2eaac9b481483308291ee2c206c03409253314b967b0d30489308620510c286?s=160&#038;d=mm&#038;r=g 2x' class='avatar avatar-80 photo' height='80' width='80' decoding='async'/> </div> <div class="author-info"> <h3 class="author-name">Eduarda</h3> <p class="author-description">Eduarda Moura has a degree in Journalism and a postgraduate degree in Digital Media. With experience as a copywriter, Eduarda strives to research and produce informative content, bringing clear and precise information to the reader.</p> </div> </div> </div> </div> </div> <div class="section section-more"> <div class="container"> <div class="crp_related "><div class="row"><div class="col-6 col-md-6 col-lg-4 card"><a href="https://tuguiahoy.com/the-future-of-affordable-housing-trends-predictions-for-2025/" class="crp_link post-1168"><figure><img width="360" height="180" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_11_1753752107_7b27d3eb_cover-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="The Future of Affordable Housing: Trends &amp; Predictions for 2025 - Cover Image" style="" title="The Future of Affordable Housing: Trends &amp; Predictions for 2025" decoding="async" fetchpriority="high" /></figure><span class="crp_title">The Future of Affordable Housing: Trends &&hellip;</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://tuguiahoy.com/unlocking-federal-resources-your-guide-to-us-community-support-program/" class="crp_link post-1024"><figure><img width="360" height="180" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_13_1753725529_cd974779_cover-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Unlocking Federal Resources: Your Guide to US Community Support Programs - Cover Image" style="" title="Unlocking Federal Resources: Your Guide to US Community Support Programs" decoding="async" loading="lazy" /></figure><span class="crp_title">Unlocking Federal Resources: Your Guide to US&hellip;</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://tuguiahoy.com/mindfulness-meditation-reduce-anxiety-by-15-in-3-months/" class="crp_link post-1185"><figure><img width="360" height="180" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_12_1753757912_47144efd_cover-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Mindfulness Meditation: Reduce Anxiety by 15% in 3 Months - Cover Image" style="" title="Mindfulness Meditation: Reduce Anxiety by 15% in 3 Months" decoding="async" loading="lazy" /></figure><span class="crp_title">Mindfulness Meditation: Reduce Anxiety by 15% in 3 Months</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://tuguiahoy.com/medicare-savings-programs-a-guide-to-eligibility-and-application-for-e/" class="crp_link post-981"><figure><img width="360" height="180" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753725095_a374f1ff_cover-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Medicare Savings Programs: A Guide to Eligibility and Application for Extra Help - Cover Image" style="" title="Medicare Savings Programs: A Guide to Eligibility and Application for Extra Help" decoding="async" loading="lazy" /></figure><span class="crp_title">Medicare Savings Programs: A Guide to Eligibility&hellip;</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://tuguiahoy.com/maximize-your-impact-volunteering-with-national-organizations-in-2025/" class="crp_link post-1068"><figure><img width="360" height="180" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_13_1753725497_be7b60e4_cover-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Maximize Your Impact: Volunteering with National Organizations in 2025 - Cover Image" style="" title="Maximize Your Impact: Volunteering with National Organizations in 2025" decoding="async" loading="lazy" /></figure><span class="crp_title">Maximize Your Impact: Volunteering with National&hellip;</span></a></div><div class="col-6 col-md-6 col-lg-4 card"><a href="https://tuguiahoy.com/affordable-healthcare-act-subsidies-dont-miss-out/" class="crp_link post-944"><figure><img width="360" height="180" src="https://tuguiahoy.com/wp-content/uploads/2025/07/tuguiahoy.com_14_1753724225_8e861aa7_cover-360x180.jpg" class="crp_featured crp_thumb thumb-list" alt="Affordable Healthcare Act Subsidies: Don&#039;t Miss Out! - Cover Image" style="" title="Affordable Healthcare Act Subsidies: Don&#039;t Miss Out!" decoding="async" loading="lazy" /></figure><span class="crp_title">Affordable Healthcare Act Subsidies: Don't Miss Out!</span></a></div></div><div class="crp_clear"></div></div> </div> </div> </article> </div> <!-- END inner --> <script src="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.js"></script> <script> document.addEventListener('DOMContentLoaded', function () { const swiperBenefits = new Swiper('.benefits-swiper', { loop: false, spaceBetween: 16, pagination: { el: '.swiper-benefits-pagination', clickable: true }, breakpoints: { 0: { slidesPerView: 1 }, 768: { slidesPerView: 3 }, 1024: { slidesPerView: 5 } } }); }); </script> <script> document.addEventListener('DOMContentLoaded', function () { const postSwiper = new Swiper('.home-posts-mobile', { loop: false, spaceBetween: 30, slidesPerView: 1, centeredSlides: true, initialSlide: 0, autoHeight: false, pagination: { el: '.home-posts-mobile .swiper-pagination', clickable: true }, navigation: { nextEl: '.home-posts-mobile .swiper-button-next', prevEl: '.home-posts-mobile .swiper-button-prev', }, breakpoints: { 480: { slidesPerView: 1, }, 640: { slidesPerView: 1, }, 768: { slidesPerView: 1, } } }); }); </script> <script> document.addEventListener('DOMContentLoaded', function () { document.querySelectorAll('.search-toggle').forEach(function (toggle) { toggle.addEventListener('click', function (e) { const container = toggle.closest('.search-container'); container.classList.toggle('open'); e.stopPropagation(); }); }); document.addEventListener('click', function (e) { document.querySelectorAll('.search-container.open').forEach(function (container) { if (!container.contains(e.target)) { container.classList.remove('open'); } }); }); }); </script> <footer class="footer-custom" style="background-color: #1a237e; color: #ffffff;"> <div class="container"> <div class="footer-columns" style="padding: 60px 0;"> <!-- Logo + texto --> <div class="footer-logo-col" style="text-align: center; margin-bottom: 30px;"> <img src="https://tuguiahoy.com/wp-content/uploads/2025/05/tuguiahoy.com_.png" alt="Logo" width="180" style="margin: 0 auto 20px;"> </div> <!-- Grupo de colunas --> <div class="footer-columns-group"> <div class="footer-col"> <h4>Company</h4> <ul id="menu-menu-principal-1" class="footer-menu" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-1267"><a href="https://tuguiahoy.com/">Home</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-934"><a href="https://tuguiahoy.com/category/affordable-healthcare/">Affordable Healthcare</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-935"><a href="https://tuguiahoy.com/category/community-resources/">Community Resources</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-936"><a href="https://tuguiahoy.com/category/housing-support/">Housing Support</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-937"><a href="https://tuguiahoy.com/category/mental-wellness/">Mental Wellness</a></li> </ul> </div> <div class="footer-col"> <h4>Legal</h4> <ul id="menu-menu-rodape" class="footer-menu" itemscope itemtype="http://www.schema.org/SiteNavigationElement"><li id="menu-item-930" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-930"><a href="https://tuguiahoy.com/about-us/">About Us</a></li> <li id="menu-item-931" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-931"><a href="https://tuguiahoy.com/contact/">Contact</a></li> <li id="menu-item-932" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-932"><a href="https://tuguiahoy.com/privacy-policy/">Privacy Policy</a></li> <li id="menu-item-933" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-933"><a href="https://tuguiahoy.com/terms-and-conditions/">Terms and Conditions</a></li> </ul> </div> </div> <!-- Coluna de Transparência --> <div class="footer-col transparency"> <h4>Disclaimer</h4> <p>The information provided on tuguiahoy.com is for informational purposes only and does not constitute professional advice. We assume no responsibility or liability for any actions taken based on the information provided. Users are advised to seek independent professional guidance. Use of this site is subject to our terms and conditions.</p> </div> </div> </div> <!-- Linha separadora de tela cheia --> <div style="width: 100%; border-top: 1px solid #283593;"></div> <!-- Container final de copyright --> <div style="width: 100%; background-color: #0d1c73; padding: 12px 0; color: #ffffff; text-align: center;"> <div class="container"> <p style="font-size: 12px; margin: 0;">© 2025 tuguiahoy.com. All rights reserved.</p> <p style="font-size: 11px; margin: 5px 0 0 0; opacity: 0.8;"></p> </div> </div> </footer> <script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/ddmp-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script> <script id="ckyBannerTemplate" type="text/template"><div class="cky-overlay cky-hide"></div><div class="cky-btn-revisit-wrapper cky-revisit-hide" data-cky-tag="revisit-consent" data-tooltip="Consent Preferences" style="background-color:#0056A7"> <button class="cky-btn-revisit" aria-label="Consent Preferences"> <img src="https://tuguiahoy.com/wp-content/plugins/cookie-law-info/lite/frontend/images/revisit.svg" alt="Revisit consent button"> </button></div><div class="cky-consent-container cky-hide" tabindex="0"> <div class="cky-consent-bar" data-cky-tag="notice" style="background-color:#FFFFFF;border-color:#F4F4F4"> <div class="cky-notice"> <p class="cky-title" role="heading" aria-level="1" data-cky-tag="title" style="color:#212121">We value your privacy</p><div class="cky-notice-group"> <div class="cky-notice-des" data-cky-tag="description" style="color:#212121"> <p>We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies.</p> </div><div class="cky-notice-btn-wrapper" data-cky-tag="notice-buttons"> <button class="cky-btn cky-btn-customize" aria-label="Customise" data-cky-tag="settings-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC">Customise</button> <button class="cky-btn cky-btn-reject" aria-label="Reject All" data-cky-tag="reject-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC">Reject All</button> <button class="cky-btn cky-btn-accept" aria-label="Accept All" data-cky-tag="accept-button" style="color:#FFFFFF;background-color:#1863DC;border-color:#1863DC">Accept All</button> </div></div></div></div></div><div class="cky-modal" tabindex="0"> <div class="cky-preference-center" data-cky-tag="detail" style="color:#212121;background-color:#FFFFFF;border-color:#F4F4F4"> <div class="cky-preference-header"> <span class="cky-preference-title" role="heading" aria-level="1" data-cky-tag="detail-title" style="color:#212121">Customise Consent Preferences</span> <button class="cky-btn-close" aria-label="[cky_preference_close_label]" data-cky-tag="detail-close"> <img src="https://tuguiahoy.com/wp-content/plugins/cookie-law-info/lite/frontend/images/close.svg" alt="Close"> </button> </div><div class="cky-preference-body-wrapper"> <div class="cky-preference-content-wrapper" data-cky-tag="detail-description" style="color:#212121"> <p>We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.</p><p>The cookies that are categorised as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. </p><p>We also use third-party cookies that help us analyse how you use this website, store your preferences, and provide the content and advertisements that are relevant to you. These cookies will only be stored in your browser with your prior consent.</p><p>You can choose to enable or disable some or all of these cookies but disabling some of them may affect your browsing experience.</p> </div><div class="cky-accordion-wrapper" data-cky-tag="detail-categories"> <div class="cky-accordion" id="ckyDetailCategorynecessary"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Necessary" data-cky-tag="detail-category-title" style="color:#212121">Necessary</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchnecessary"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryfunctional"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Functional" data-cky-tag="detail-category-title" style="color:#212121">Functional</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchfunctional"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryanalytics"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Analytics" data-cky-tag="detail-category-title" style="color:#212121">Analytics</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchanalytics"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryperformance"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Performance" data-cky-tag="detail-category-title" style="color:#212121">Performance</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchperformance"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div><div class="cky-accordion" id="ckyDetailCategoryadvertisement"> <div class="cky-accordion-item"> <div class="cky-accordion-chevron"><i class="cky-chevron-right"></i></div> <div class="cky-accordion-header-wrapper"> <div class="cky-accordion-header"><button class="cky-accordion-btn" aria-label="Advertisement" data-cky-tag="detail-category-title" style="color:#212121">Advertisement</button><span class="cky-always-active">Always Active</span> <div class="cky-switch" data-cky-tag="detail-category-toggle"><input type="checkbox" id="ckySwitchadvertisement"></div> </div> <div class="cky-accordion-header-des" data-cky-tag="detail-category-description" style="color:#212121"> <p>Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.</p></div> </div> </div> <div class="cky-accordion-body"> <div class="cky-audit-table" data-cky-tag="audit-table" style="color:#212121;background-color:#f4f4f4;border-color:#ebebeb"><p class="cky-empty-cookies-text">No cookies to display.</p></div> </div> </div> </div></div><div class="cky-footer-wrapper"> <span class="cky-footer-shadow"></span> <div class="cky-prefrence-btn-wrapper" data-cky-tag="detail-buttons"> <button class="cky-btn cky-btn-reject" aria-label="Reject All" data-cky-tag="detail-reject-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC"> Reject All </button> <button class="cky-btn cky-btn-preferences" aria-label="Save My Preferences" data-cky-tag="detail-save-button" style="color:#1863DC;background-color:transparent;border-color:#1863DC"> Save My Preferences </button> <button class="cky-btn cky-btn-accept" aria-label="Accept All" data-cky-tag="detail-accept-button" style="color:#ffffff;background-color:#1863DC;border-color:#1863DC"> Accept All </button> </div></div></div></div></script><script type="text/javascript" src="https://tuguiahoy.com/wp-content/themes/ddmp-theme/js/search-toggle.js?ver=1753800929" id="search-toggle-js"></script> </body> </html>